Restless legs syndrome (RLS) is a disorder in which you have an uncontrolled need to twitch your legs, generally in response to an unpleasant feeling. It normally occurs throughout the evening or at night, particularly while you’re seated or lying down. Moving your legs briefly alleviates the uncomfortable sensation. Restless legs syndrome, commonly referred to as Willis-Ekbom illness, can appear at any age as well as intensifies with age. It has the potential to disturb sleep, which could interfere with daily life activities.

Major Symptoms: 

RLS is frequently accompanied by the following symptoms:

  • The main symptom is a strong desire to move one’s legs.
  • Sensations occur after a period of relaxation. The feeling usually starts once you’ve been lying flat or sitting for a lengthy period of time, such as in a vehicle, airplane, as well as theatre.
  • RLS is relieved by motion, including stretching, wobbling your legs, walking, and jogging.
  • It gets frequent and more severe throughout the evening. The majority of the symptoms occur at nighttime.
  • RLS may be connected with another, a more frequent disorder known as periodic limb movement of sleep, that leads the legs to spasm as well as shake while you take a nap, perhaps throughout the nighttime.

RLS symptoms are generally described as strange, uncomfortable feelings in the legs or feet. They often occur along both sides of the body. Occasionally, the feelings impact the arms.

How Does It Feel?

The sensations, which usually occur inside the limb instead of on the skin, have been classified as follows:

  • Crawling
  • Sneaking
  • Pulling
  • Throbbing
  • Getting sore
  • Tingling
  • Electric

What Are the Major Causes?

RLS frequently has no recognized etiology. Scientists claim the disease is caused by a chemical imbalance in the brain called dopamine, which transmits instructions to govern muscle action.

However, two major causes are quite prevalent, these include:

Genetic inheritance

RLS can run in families, particularly if it begins even before age of 40. Studies have discovered chromosomal locations wherein RLS genes might exist.

Pregnancy

Pregnancy, as well as hormonal problems, might potentially aggravate RLS symptoms. Several women have RLS for the very first time during any point in the pregnancy, particularly in the third trimester. Symptoms, on the other hand, generally go away after birth.

How Serious Is It?

Although RLS does not cause other major diseases, symptoms might range from insignificant to debilitating. Most individuals with RLS have difficulty falling or staying asleep. Acute RLS can significantly damage one’s quality of life and lead to depression. Insomnia can cause increased daytime sleepiness, but RLS can make napping difficult.

Is There a Cure?

There are a lot of products that can help you in minimizing the severity of this problem. Some specific kind of pillows seem to be a great choice of treatment. We would highly recommend you the following two products:

MoltyCure Wedge Pillow
https://www.moltyfoam.com.pk/media/catalog/product/cache/1/image/9df78eab33525d08d6e5fb8d27136e95/m/o/moltycure-wedge-01.jpg

One of the most effective products include the MoltyCure Wedge Pillow. It is ideal for elevating your upper body, legs, or used as a core stabilizer when laying on one side. This high-quality medication is intended for expectant mothers and individuals with restless leg syndrome, acid reflux, trouble breathing, circulation problems, lumbar, or neck pain. It can also be used to lift your legs and feet, providing relief from the symptoms of restless leg syndrome. This cushion has a gentle slope that uses gravitation power to prevent restless leg syndrome.

MoltyOrtho Knee Pillow
https://www.moltyfoam.com.pk/media/catalog/product/cache/1/image/9df78eab33525d08d6e5fb8d27136e95/k/n/kneeortho_web1.jpg

Last but not the least, this highly effective solution tops the list. The ergonomic and sophisticated design of the MoltyOrtho Knee Pillow gives optimum support as well as pressure relief on the lumbar spine as well as vertebrae. The cushion is intended to relieve joint discomfort and knee rubbing, thus relieving the symptoms of restless leg syndrome. It also aids in the reduction of back pain and provides appropriate alignment to aid in the reduction of Sciatica. It is one of the best solutions for restless leg syndrome.

Let’s Get Rid of Restless Leg Syndrome!