Snoring has an impact on many people than just roommates and spouses. There are several issues that snorers should be aware of.
Snoring Could Indicate Serious Health Issues
Snoring can increase your risk of obstructive sleep apnea for a multitude of reasons. Sleeping problems as well as other medical problems can be caused by a variety of factors, including an augmented uvula, a large tongue, or even being obese. Obstructive sleep apnea is a serious disorder in which the heart is unable to acquire enough oxygen to operate correctly at night.
You Can Have a Problem with Your Mouth Tissue
Snoring is caused by an obstruction of the respiratory airways instigated by a constricted throat, loosened mouth, or throat tissues. The major cause of snoring is abnormalities in the form of the tissue in the mouth and throat. If the tissue all around the throat and mouth is weakened and floppy, more serious issues might occur. Throat tissue-contacting in extremely narrow airways might potentially create difficulties.
You Could Have a Throat Inflammation
Smoking causes throat inflammation, which narrows the esophagus or airways, making smokers more prone to snore. Smoking creates a slew of problems on its own, but an irritation of the larynx can lead to serious sleep and health issues. Some drugs can aid with throat irritation, which can lead to improved sleep.
You May Have Sleep Apnea
Sleep apnea affects 25% of middle-aged men as well as 9% of middle-aged women, according to studies, and it typically remains undetected and inadequately treated. Because of the constriction of the airways, snoring is a sign of sleep apnea. Apneas occur when the brain sends alarm messages to the body, causing a gasp, a gag, or extremely forceful snoring in those with sleep apnea. Sleep apnea has been linked to a higher risk of high blood pressure, high cholesterol, heart attacks, and other cardiovascular problems.
Loud Snoring Might Cause Health Problems
Not all cases of snoring are associated with other health issues. However, a fair rule of thumb is that if you can hear snoring clearly through a closed door, your body is trying too hard to receive enough oxygen. If this is the case, it is a good idea to take precautions and have your snoring checked and treated immediately!
Make an appointment with your doctor right away to address your snoring.